March 23, 2019 1-4pm – Perris Lake Campground
$30 prepaid $40 at the Park
ONLINE REGISTRATION: credit card = https://metastudies.com/content/?page_id=2205
PayPal = https://metastudies.com/content/?page_id=2201
OR CALL US: 951-738-8802
Payment is only refundable if the Meetup is cancelled.
There’s nothing like the raw, earthy power of drumming to transport us to a sublime state of oneness with Mother Earth and our spiritual self.
Amy takes you through the power of Drumming for healing the heart and mind. She helps you release stuck energies, get clear on our true self, and set your body up for strength, healing, and vitality.
The ancients say that the drum is closest to the Heartbeat of Mother Earth. Deep within each of us, the drum connects us to our inner self and shows us the way to the path of discovery and recovery.
Drumming taps into your inner guide and connects you with the rhythms of the universe to bring out your creative, healing spirit. You may even have visions, healings, and inspirational experiences during this drumming experience.
Let the beat carry you to the place where you can let go of anything that is less than for your highest good as you:
–Learn how to express yourself using creative drum beats and sounds, bring an idea about something in your life that no longer serves you and use the drums and process to actively let go of the negative energy.
–We will create a soundscape together, like a MUSICAL “fire” ceremony to help us release.
–You’ll leave feeling rejuvenated with a better understanding of what is blocking your success.
Come and let your heart shine through the drum. Drum and let the beats bring you out of your conscious
mind, into our deep inner soul. The song of the drum is heart chant and it connects body, mind, and spirit
in a unique way to the universe.
YOU CAN BRING A DRUM OR USE ONE OF AMYLYNN’S.
Fire & Thunder Therapeutic Drumming: Healing the Heart!
March 23, 2019 1-4pm – Perris Lake Campground
Sound Bath — Thursday, December 20, 2018 @ 5-6PM!
What is a Sound Bath session at HOPE Studio? This Music Therapy experience is much more than your average lay down and feel the good vibes activity, it’s an adventure in personal growth. Before the vibrations are set into motion with Crystal Bowls, Singing Bowls of all sizes and registers, Crystal Harp, Drums, Chimes, Gongs, and surprising and healing sounds of all variations, participants are asked to set a personal intention for the session. Intentions can vary from generalized mind-body exploration to very specific desires in personal healing. How deep you want to go is completely up to you.
Imagine lying down with sound vibrations all around you, live singing bowls (traditional and alchemy), a crystal harp being played directly over your body moving the energy and helping you feel balanced, head to toe. Deep drum sounds layered with the faint notion of ocean waves, chimes, and cymbals. Add in some specialized breathing and guided imagery instruction and the power of sharing this space with others seeking healing and you have a transforming, restorative evening in store that is sure to help you feel renewed! The session is 60 minutes.
Space is limited, MUST PRE-REGISTER!
Grief & Loss Group: Meets Every Other Sunday
Please join us on Sunday afternoons 4:00-5:30PM, every other week for both foundation and interventions that offer a container and opportunity to “move through” grief and loss. We will explore tools for recovery and release including Guided Imagery, Meditation, Improvisation and much more. Education about alternative methods for personal healing and restoration will be offered such as using Essential Oils and movement, as well as tradition verbal support and processing. Space is limited, please preregister. $20, no one turned away.
Meditation for Goal Setting Series
When: Wednesday evenings: 7:30PM-9:00PM.
Where: H.O.P.E. Guided Imagery and Music Therapy Studio
Tennessee Plaza, 414 Tennessee St., Space Y, Redlands, CA 92373
$25 per session, Pre-pay 6 sessions or more $120.
Isn’t the whole idea of meditation supposed to be to clear your mind? Yes, and no. Meditation can be multi-purpose, including helping you focus on what’s really important to you. Our meditation series includes directed breathing, topic or concept based guided imagery, live vibrational music (singing and crystal bowls), some recorded music, and of course, silence. We conclude with verbal processing focused on setting a weekly goal, specific and measurable. Come one week or many to see an increase in relaxation, self-connection and productivity.
Bring your own notebook, writing utensil and challenge.