Give YOURSELF and everyone you’ll meet along the way a tremendous gift with this re-energizing charge and cleanse. The holiday craze is in full swing, so take an hour out of it, for YOU. What is a Sound Bath session at HOPE Studio? This Music Therapy experience is much more than your average lay down and feel the good vibes activity, it’s an adventure in personal growth. Before the vibrations are set into motion with Crystal Bowls, Singing Bowls of all sizes and registers, Crystal Harp, Drums, Chimes, Gongs, and surprising and healing sounds of all variations, participants are asked to set a personal intention for the session. Intentions can vary from generalized mind-body exploration to very specific desires in personal healing. How deep you want to go is completely up to you.
Imagine lying down with sound vibrations all around you, live singing bowls (traditional and alchemy), a crystal harp being played directly over your body moving the energy and helping you feel balanced, head to toe. Deep drum sounds layered with the faint notion of ocean waves, chimes, and cymbals. Add in some specialized breathing and guided imagery instruction and the power of sharing this space with others seeking healing and you have a transforming, restorative evening in store that is sure to help you feel renewed! The session is 60 minutes.