Grief & Loss Group: Meets Every Other Sunday
Please join us on Sunday afternoons 4:00-530PM, every other week for both foundation and interventions that offer a container and opportunity to “move through” grief and loss. We will explore tools for recovery and release including Guided Imagery, Meditation, Improvisation and much more. Education about alternative methods for personal healing and restoration will be offered such as using Essential Oils and movement, as well as tradition verbal support and processing. Space is limited, please preregister. $20, no one turned away.
Private Group Sound Bath Experience
Book your own 60 minute personal vibrational healing experience with your friends and loved ones. Recharge, renew and reduce stress with a private group Sound Bath. Includes breathing instruction, live crystal and traditional singing bowls and other frequency based instrument playing to realign your energy or simply relax.
Option to add Guided Imagery with a topic customized for your group (examples: letting go, pure relaxation, connecting to one another) and group discussion. Life enriching! $50 per person with a minimum of 3, maximum of 8 participants. Contact AmyLynn directly for availability or special requests.
****REIKI services can be added to any Sound Bath session. Individuals can receive restorative energy healing during the music experience. Amazing opportunity to renew & re-balance. Fee varies depending on number of participants. *****
Meditation for Goal Setting Series
When: Wednesday evenings: 7:30PM-9:00PM.
Where: H.O.P.E. Guided Imagery and Music Therapy Studio
Tennessee Plaza, 414 Tennessee St., Space Y, Redlands, CA 92373
$25 per session, Pre-pay 6 sessions or more $120.
Isn’t the whole idea of meditation supposed to be to clear your mind? Yes, and no. Meditation can be multi-purposed, including helping you focus on what’s really important to you. Our meditation series includes directed breathing, topic or concept based guided imagery, live vibrational music (singing and crystal bowls), some recorded music, and of course, silence. We conclude with verbal processing focused on setting a weekly goal, specific and measurable. Come one week or many to see an increase in relaxation, self-connection and productivity.
Bring your own notebook, writing utensil and challenge.
Chakra Exploration: Body/Mind/Spirit! Yoga & Music Therapy Workshop
We’ll begin with meditation and live singing bowls, then Yoga for all levels with poses focusing on movement through each of the seven chakras in your body, followed by interactive chakra specific tone-matching music and drumming experience. Option to share your experience with the group.
When: Next Workshop: August 25, 2018 1-3 PM
Where: H.O.P.E. Guided Imagery and Music Therapy Studio Space
414 Tennessee St. Unit Y, Redlands, CA 92373
What to bring: Yoga mat, water, open mind.
Offered by Board Certified Music Therapist AmyLynn Dimaano, and Yoga Instructor Angelina Ugande, RYT https://www.au-yoga.com/
Menopause: Essential Oils, Music Meditation & Reiki Healing Experience
Did you know that Cypress, Roman Chamomile and Wild Orange are all recommended Essential Oils to holistically treat Menopause?How about using your thoughts, music and body connection to move energy through your system and achieve better health?
Workshop will include: